Tuesday, June 12, 2012

Resource Review: Choke, a book by Sian Beilock


Jim Pace does a great job discovering resources for our library. The focus of the collection is to expand the research options and stir the curiosity of our students so they can dig deeper in their subject area, but also to widen the vistas and learn new material and derive unexpected insights. 

Moreover, many of our library's acquisitions are applicable to us as educators as well. One of the recent acquisitions is, Choke: What the Secrets of the Brain Reveal about Getting it Right When You Have to, by Sian Beilock.  This book tries to cover a lot of ground around the issues of teaching and learning. If you teach, or if you are a student, you’ll find something in Dr Beilock's research. You can read more about the book at: http://sianbeilock.com/choke-book.html .  

One of the useful features of the book is the chapter review. If you don't wish to read the entire book, you can thumb through the review to determine if there's something of interest. However, reading the first two chapters is a must in order to get a handle on the terms Dr Beilok regularly uses throughout the book. Also, for the sports fan, Dr Beilock provides many examples of "choking" on the golf course, basketball court, and other sports. There's even an NFL timed intelligence test in the book (just try it, are you smart enough to be an NFL quarterback?). Even though many examples of choking come from sports stories, more arise from classroom experiences and educational psychological experiments. But it all speaks to the point of how can we help students to do their best, especially when it counts the most.

Dr Beilock provides a look into working memory. Sound functioning of the working memory can help some students to perform better, and other students can get bogged down by it. Working memory is like the RAM on a computer, there to quickly access whatever material is being used at the time. But the working memory can also get filled with other ideas not pertinent the studies at hand, and the result is “choke.”  Very often the experience of choking like this is followed by a student responding, “I knew that.” Yet, for some reason the student was unable to access the information needed at the time.

One interesting experiment Dr Beilock explains describes how math students scores’ were improved by taking time before an exam to write a self-reflective essay. Students would write about what they were dwelling on (usually some form of test anxiety), and rather than holding onto self-defeating thoughts, they actually were able to release those troublesome thoughts residing in the working memory. The result was better test scores. 

Both students and teachers can find things to appreciate in this book. Students can become more familiar with how their brain functions, how their working memory can be aided to function better, and  the try their own experiments to find an optimum testing mode for themselves. For instructors, there are important insights from how to free students from stereotypes (e.g. women score lower in math), develop practices for introducing new material, to how to establish a classroom environment for better test results.

If you want to keep up on Dr Beilock and her work, follow her blog at: http://www.psychologytoday.com/blog/choke

Friday, September 30, 2011

BMC Boise Co-Sponsors Treasure Valley Autism Walk

 Brown Mackie College - Boise was pleased to be a co-sponsor of and a participant in the 2011 Annual Run for Autism Awareness for the Autism Society of the Treasure Valley, held at Veteran's Park in Boise, September 17.  Nearly 20 members of the Brown Mackie College community participated, including faculty, students, and their children.

Autism affects 1 in 110 children and is five times more prevalent in boys than girls. Autism affects more than 1,500,000 individuals in the U.S. alone and is increasing at the alarming rate of 10-17% a year. The U.S. Department of Education saw a 172% increase in the case of autism in the 1990’s. Helping the Autism Society of the Treasure Valley to raising awareness in communities regarding autism, the need for research, and the ways to help families was the main goal of the Autism walk. 

The instructors and students got together on a beautiful Saturday morning to support individuals with Autism and their families while walking two-and-a-half miles through the park and the Boise Greenbelt. “It was great to see staff and students get involved with this great organization. I am looking forward to doing it again next year!” said Oaklee Rogers, OTA Fieldwork Coordinator.  Brown Mackie's sponsorship of the event enabled the college to help cover the registration costs for several students to participate in the event.

Dan Swensen, Vet Tech Clinical Coordinator, noted that "there was a great atmosphere with lots of educational booths and music playing.  It was great to see how many supporters were there. Both Swensen and Rogers are hoping that we participate in the event next year.

Friday, September 9, 2011

Constitution Day at Brown Mackie Boise

On Monday, September 12th, on all our media outlets, we will post four questions about the constitution answerable by studying the pocket copies distributed in class. 

Students will answer the questions via email their stu.brownmackie.edu account, to bmcboiseevents@gmail.com  Deadline for answers will be Tuesday 10am for morning students and Tuesday 8pm for evening students.  

Winners of prizes will be drawn randomly from the correct answers, 3 each for the morning and evening classes.  The winners will be announced at 12:50pm and at 9:45pm on Tuesday in the building 2 student lounge. Prizes will be either a gas card or some schwag Jim have left over from May in Motion (a folding chair, Frisbees, etc).